Fertlity Mind
This is a long journey, you need to fight to keep positive. My resources in this aspect can be cliche but works: Louise Hay
Fertility Diet
If you find yourself in the DOR infertility journey it is crucial to provide your eggs with the specific nutrients needed to support embryo development, to maximise your chances of […]
Fertility Supplements
After years of infertility, tons of research and plenty of exchanged experiencences with patients from some of the world leading IVF clinics I want to share what I have learned […]
Gluten Free Tortilla
For 8 tortillas: INGREDIENTS 2 cups of gluten free flour 1/2 tsp of salt 1 tsp backing powder 3/4 cups warm water 4 tsp of coconut oil DIRECTIONS – Mix […]
WATERMELON
AUBERGINE SALAD WITH SPINACH, FETA, POMEGRANATE AND MINT DRESSING
AUBERGINE SALAD WITH FETA, POMEGRANATE AND MINT DRESSING INGREDIENTS 1 aubergine, trimmed and sliced 2 tbsp olive oil 1 tbsp rose harissa paste 1 tbsp Tahini 50ml Greek yogurt 1 […]
BLUE AND GOLD
ARTICHOKE, PUY LENTILS AND FETA SALAD
ARTICHOKE, PUY LENTILS AND FETA SALAD INGREDIENTS 390 g can artichoke hearts halved 1 garlic clove, finely chopped 1 1/2 tbsp olive oil 1 lemon, zest and 1 tsp juice […]
stylestorming 